Back Pain Treatment In Lincoln, NE
Lower Back Pain Treatment In Lincoln
Back pain is widespread and can affect anyone, whether it’s your upper, middle, or lower back. About 32 million Americans are dealing with back pain right now, and roughly 80% of people will experience it in their lifetime.
In some places like Lincoln, NE, lower back pain is a big issue for many people. It can range from sharp, shooting pains to persistent dull aches in your back. Chronic back pain can seriously impact your daily life and might even cause more problems if not treated at the right time. It can spread more discomfort to your arms and legs.
Taking painkillers might help for a little while, but to really tackle the root cause of the problem, you will need an expert chiropractor in Lincoln, NE for back pain. At Novo Chiropractic Lincoln, back adjustments have proven to be a great solution for many people and they are offering long-lasting relief to millions of people to make their life more healthy.
What Can Cause the Lower Back Pain?
Lower back pain is quite common and usually comes from injuries to the back muscles and discs. But sometimes, uncommon things like birth issues or spine problems can also cause it. Different activities and conditions can lead to back pain.
There are different things that can trigger back pain:
- Lifting wrongly during exercise or work
- Sitting or standing with bad posture
- Not doing regular exercise
- Injuries leading to broken discs or stress fractures
- Getting hurt during sports or other activities
- Muscle cramps, spasms, or strains from injuries, lack of water, or not eating right
- Feeling a burning sensation
- Conditions like Sciatica, Scoliosis, and Arthritis
- Injuries causing herniated discs
- Issues with back joints
Knowing these triggers can help in preventing or addressing back pain effectively.
Home Remedies to Get Relief From Back Pain
At home, there are plenty of ways to temporarily ease back pain using simple things like ice, heat packs, gentle stretches, and exercises. These methods don’t need many tools and can help you feel better quickly. Also, it’s important to avoid actions that worsen back pain, such as lifting heavy objects.
Some fast relief for back pain methods are:
- Using ice packs or heat
- Doing gentle stretches and exercises for the upper and lower back
- Avoiding things that make back pain worse, like lifting heavy items or sudden twisting
- Taking over-the-counter pain relievers like ibuprofen and aspirin
Remember, use medications briefly. It’s crucial to see a back pain chiropractor early to prevent long-term damage as symptoms develop.
How a Chiropractor in Lincoln Can Help To Relieve In Back Pain
Consistent and ongoing back pain can be a big issue and then it needs the immediate attention of a medical professional. If your discomfort worsens over time or extends to other body parts, you should seek the best chiropractor in Lincoln, NE. Pain radiating from the lower back to legs, or from the upper back to arms, warrants evaluation. When over-the-counter treatments offer no relief, it’s essential to seek medical advice.
Dr. Shane Davidson DC is a skilled chiropractor in Lincoln for back pain relief. Our chiropractic clinic offers a thorough diagnosis using consultation and imaging while ensuring your well-being through personalized care. You can benefit from our expertise and can experience relief from back pain through a patient-centered approach.
There are a range of treatments that are used to treat back pain issues by our chiropractic team.
Here are some treatment options that can cover various options such as:
- Spinal adjustments
- Laser therapy
- Lifestyle adjustments
- Core strength workouts
- Alternative therapies like acupuncture, massage, and physical therapy
Chiropractic care aims to relieve pain, improve movement, reduce inflammation, and safeguard the spine, aiming to avoid surgery or medication. Get in touch if you’re experiencing back pain in Lincoln and let us help you find relief.