Heart Healthy Snacks In Lincoln

Chiropractic Lincoln NE Vegetables

Staying on a budget and eating healthy can be a challenge. Try out some of these awesome foods under $1.00 at a grocery store. Enjoy these healthy snacks or add them to your meal! Contact our Lincoln chiropractor today for more ideas on healthy eating.

  • Apples (raw with skin)
  • Bananas
  • Baby Carrots (raw)
  • Homemade or Canned Beans (kidney, pinto, garbanzo or navy)
  • Oranges (fruit 2-7/8” diameter)
  • Pears (raw)
  • Lentils (cooked)
  • Pearled Barley (cooked)
  • Yogurt (plain, low fat or fat-free)
  • Eggs
  • Broccoli
  • Sweet Potato (cooked, baked in skin)
  • Brown Rice (cooked)
  • Green Peas (frozen, cooked)
  • Regular Oatmeal
  • Spinach (raw)
  • Frozen Mixed Vegetables
  • Frozen Corn on the Cob

Source: U.S. Department of Agriculture, Agricultural Research Service. 2011. USDA National Nutrient Database for Standard Reference, Release 24.

Monday
10:00am - 12:00pm
3:00pm - 6:00pm


Tuesday
3:00pm - 6:00pm


Wednesday
10:00am - 12:00pm
3:00pm - 6:00pm


Thursday
10:00am - 12:00pm
3:00pm - 6:00pm


Friday
Closed


Saturday
Closed

Novo Chiropractic
8601 South 30th Street #108
Lincoln, NE 68516
(402) 817-7373