Chiropractor Talks About Snacks Healthy For Heart
By: Dr. Shane Davidson DC
Coronary heart disease is the most typical heart problem. Limiting the number of trans fats and saturated fats people eat can decrease their blood cholesterol and risk of coronary artery disease.
Heart Healthy Snacks In Lincoln
When paired with healthy eating and chiropractic care, the body can experience a positive impact on nerves. Staying on a budget and eating healthy can be a challenge. Try out some of these awesome foods under $1.00 at a grocery store. Enjoy these healthy snacks or add them to your meal! Contact our chiropractic team in Lincoln today for more ideas on healthy eating.
Apples (raw with skin)
Bananas
Baby Carrots (uncooked)
Homemade or Canned Beans (kidney, pinto, garbanzo, or navy)
Oranges (fruit 2-7/8” diameter)
Pears (raw)
Lentils (cooked)
Pearled Barley (cooked)
Yogurt (plain, low fat, or fat-free)
Eggs
Broccoli
Sweet Potato (boiled, baked in the skin)
Brown Rice (cooked)
Green Peas (frozen, cooked)
Regular Oatmeal
Spinach (raw)
Frozen Mixed Vegetables
Frozen Corn on the Cob
References
6 Things To Do to Have a More Holistic Pregnancy
Chiropractic Care For Dizziness
How Chiropractic Can Help With Allergies
Why Choose Chiropractic Care In Lincoln?
Chiropractic Clinic Talks About Bulging Discs
Chiropractic Helps Auto Accident Patients