Heart Healthy Snacks in Lincoln
By: Dr. Shane Davidson DC
Coronary heart disease is the most typical heart problem. Limiting the number of trans fats and saturated fats people eat can decrease their blood cholesterol and risk of coronary artery disease.
Heart Healthy Snacks In Lincoln
When paired with healthy eating and chiropractic care, the body can experience a positive impact on nerves. Staying on a budget and eating healthy can be a challenge. Try out some of these awesome foods under $1.00 at a grocery store. Enjoy these healthy snacks or add them to your meal! Contact our Lincoln chiropractor today for more ideas on healthy eating.
Apples (raw with skin)
Baby Carrots (uncooked)
Homemade or Canned Beans (kidney, pinto, garbanzo, or navy)
Oranges (fruit 2-7/8” diameter)
Pearled Barley (cooked)
Yogurt (plain, low fat, or fat-free)
Sweet Potato (boiled, baked in the skin)
Brown Rice (cooked)
Green Peas (frozen, cooked)
Frozen Mixed Vegetables
Frozen Corn on the Cob