Staying on a budget and eating healthy can be a challenge. Try out some of these awesome foods under $1.00 at a grocery store. Enjoy these healthy snacks or add them to your meal! Contact our Lincoln chiropractor today for more ideas on healthy eating.

• Apples (raw with skin)
• Bananas
• Baby Carrots (raw)
• Homemade or Canned Beans (kidney, pinto, garbanzo or navy)
• Oranges (fruit 2-7/8” diameter)
• Pears (raw)
• Lentils (cooked)
• Pearled Barley (cooked)
• Yogurt (plain, low fat or fat-free)
• Eggs
• Broccoli
• Sweet Potato (cooked, baked in skin)
• Brown Rice (cooked)
• Green Peas (frozen, cooked)
• Regular Oatmeal
• Spinach (raw)
• Frozen Mixed Vegetables
• Frozen Corn on the Cob

Source: U.S. Department of Agriculture, Agricultural Research Service. 2011. USDA National Nutrient Database for Standard Reference, Release 24.